My great friend, Rodney, has suggested the Michel Montignac books to help me loose weight. Montignac was first man to introduce G.I. into eating.

GI is Glycaemic Index. I’ve ordered the books see amazon link…. Hopefully I’ll be able to explain more when I understand.

Been friends with Rodney since School days at Blundell’s in Tiverton, Devon, UK. We went to the same University too – Cambridge. We share a love of music both classical and folk. He may even summon up the courage to join us at one stage. It would be great to see him.